Swedish Massage
A calming, full-body massage designed to ease stress, encourage circulation, and help your nervous system finally exhale.
relaxation massage, Swedish massage, stress reliefServices
Customized massage therapy and bodywork for recovery, relaxation, and mobility.
Your appointment is built around what your body needs that day. Abby may blend multiple techniques in one session to support relief from tension, stress, soreness, and restricted movement.
Modalities
Techniques used with purpose, not guesswork.
From calming Swedish massage to mobility-focused stretch work, each service supports a different path to relief.
Thai Massage
A mobility-focused approach using assisted movement, pressure, and stretch work to support flexibility and full-body reset.
Thai massage, mobility, bodyworkAssisted Stretching
Guided stretch therapy to support range of motion, reduce tightness, and help active bodies recover with intention.
assisted stretching, flexibility, recoveryMyofascial Scraping
Targeted instrument-assisted bodywork, also known as gua sha, to address stubborn tension, adhesions, and soft tissue restrictions.
myofascial scraping, gua sha, soft tissue therapyCupping
Therapeutic cups help lift and decompress soft tissue, encouraging blood flow and relief in areas that feel locked down.
cupping therapy, muscle tension, recovery massageAromatherapy
Essential-oil aromatics can be added to create a more sensory, relaxing, and restorative massage experience.
aromatherapy massage, relaxation, wellnessHydrotherapy
Heat, water, and temperature-based techniques may be used to complement your session and support relaxation or recovery.
hydrotherapy, recovery, therapeutic massageHow sessions work
Choose the time. Abby builds the treatment plan.
Performance massage therapy sessions are all-inclusive and customized. That means your session may include massage pressure variations, stretching, gua sha, cupping, aromatherapy, and/or hydrotherapy depending on your goals and comfort.
Book online
Use Fresha to select your session length and see available appointment times.
Share what hurts
Tell Abby about tension, soreness, pressure preferences, activity level, and recovery goals.
Receive custom care
Your session is adapted in real time so your body gets more of what works.
Pricing
Featured performance massage sessions
Current public pricing is shown below. Visit Fresha for the full service catalog, add-ons, and live booking details.
30-minute Session
Starting at $85
Focused relief for chronic and acute pains, tension, and aches with a customized mix of massage, stretch work, gua sha, aromatherapy, and/or cupping.
Book Now60-minute Session
$155
A balanced performance massage session tailored to decrease aches, pains, tension, and stress using the modalities your body needs most.
Book Now120-minute Session
$295
A fully customized, spacious bodywork session for deeper recovery, long-held tension, and an unhurried reset from head to toe.
Book NowFAQ
Helpful answers before you book.
Still unsure which session fits? Reach out and Abby can help point you in the right direction.
Do I need to choose every technique ahead of time?
No. Book the appointment length that fits your needs. Techniques can be customized during the session based on your goals, comfort, and body feedback.
Is this only for athletes?
No. Performance massage therapy can support active clients, parents, professionals, desk workers, and anyone dealing with tension, soreness, or stress.
What should I do before my appointment?
Hydrate, arrive on time, and be ready to share your pressure preferences, areas of concern, and any physical restrictions or medical considerations.
What is the cancellation policy?
Drop-in servicing requires a non-refundable 50% deposit. Cancellations or reschedules should be made at least 4 hours before the session start time.
